Michelle H S Quick
Mental Health Consultant
Denmark
Michelle H S Quick is a mental health consultant, inspirational speaker, author, and podcast host. She integrates cognitive behavioral therapy, physical coaching principles, and biopsychology to help people shift perspective, build resilience, and lead themselves with compassion. Her work bridges science, soul, and strategy – creating deep, lasting transformation from the inside out.
Fill Your Cup, Change the World: Building Global Skills from the Inside Out a 21st-Century Skill
27/07/2025 06:00 UTC
Discover how self-care, self-love and perspective shifts can unlock your full potential in this empowering, heart-centered workshop. Blending science and soul, we explore how inner wellbeing fuels global skills, confidence and employability. Walk away with practical tools, renewed energy and a deeper connection to yourself – ready to lead, live and thrive from the inside out.
Key takeaways:
Learn the Inner Science of Resilience: Not just journaling and deep breaths – but how biology, mindset and micro-moments of self-connection rewire your system for strength and clarity in a chaotic world.
Experience a Transformational Shift in Identity: Discover how shifting just one inner belief can change how you show up globally – as a citizen, a creator, a leader. This is identity work, not surface work.
Walk Away with a Self-Leadership Blueprint: A practical, personal roadmap you’ll create in-session – rooted in neuroscience, soul, and strategy – that reconnects you to your purpose, energy and power.