Valerya Casanova Lopez
Uni. Nacional Abierta y a Distancia
Colombia
Valerya Casanova is an educator, academic leader, and certified mindfulness coach. With over 10 years of experience, she leads bilingual programs in higher education in Colombia. She promotes inclusive, mindful learning and international collaboration. She has presented Mindfulness in education and at the work place in conferences around the world and is currently pursuing a Ph.D. in Psychology focused on mental health in educational environments.
It's not All about AI
25/07/2025 14:00 UTC
As artificial intelligence rapidly integrates into education, discussions often focus on its innovative potential while overlooking an equally important aspect—students’ emotional and mental well-being. Mindfulness in education provides a powerful complement, helping both educators and students develop focus, resilience, and well-being. This hands-on workshop will guide teachers through practical mindfulness exercises they can implement in their classrooms to create a balanced approach to learning.
Key takeaways:
By the end of the session, educators will
Have a deeper understanding of how mindfulness supports both students and teachers
Gain ready-to-use mindfulness techniques to integrate into their daily teaching
Learn how to support both their own and their students’ well-being